Living with Rome's heat
The Ciampino station's normals give highs above 30°C in July and August (month-by-month detail in our guide to the best time to visit Rome). The simplest approach is to turn the day around.
- Early morning: the Colosseum, the Roman Forum and the Palatine offer little shade; arrive at opening time with a booked slot.
- In the hot hours (1–4 pm): book air-conditioned museums and cool churches, such as the Vatican Museums, the Borghese Gallery or the Capitoline Museums.
- In the evening: the squares and riverbanks fill up; Piazza Navona and Trastevere stay lively late.
- Water and protection: fill a bottle at the "nasoni", the public fountains with drinkable water (see toilets and drinking water in Rome), wear a hat and sunscreen, and do not skip breaks. If you feel unwell, see health in Rome: pharmacies, emergencies and doctors.
During heatwaves, the Italian Ministry of Health publishes alerts by city (from green to red, the "bollino rosso"): check them and lighten the programme on red days.
The festivals of the Roman summer

- 29 June, Saints Peter and Paul: Rome's patron saints' day, a public holiday, with a papal Mass, the Infiorata and fireworks. See Saints Peter and Paul in Rome.
- July, Festa de' Noantri: Trastevere's festival, with processions and free evenings on Piazza Santa Maria. See the Festa de' Noantri.
- Summer opera: the Rome Opera gives its open-air season every summer; in 2026, with the Baths of Caracalla under restoration, it was held at the Circus Maximus from 29 June to 31 July (see the Baths of Caracalla). Venues change from year to year, so check the programme.
- 15 August, Ferragosto: the city slows down, many shops are closed, and the Vatican Museums are closed on 14 and 15 August.
For an overview of the year's events, see Rome's major events.
Where to find air and shade

- The Villa Borghese: the big central park, with its lake and shaded paths. A good base for a family break (see Rome with children).
- The Orange Garden: a small, calm garden on the Aventine, with a view over the rooftops.
- The Tiber Island and the Tiber embankments: cooler in the evening, with summer events whose programmes vary.
- The Appian Way: a long cobbled road through the countryside, to walk or cycle early in the morning, with the cool underground catacombs.
- The Park of the Aqueducts: ancient arches in the grass; little shade, so bring water.
Cooler day trips
- Tivoli: the Villa d'Este and its fountains, cooler than the centre.
- Castel Gandolfo: on the shore of Lake Albano, with the papal palace.
- Ostia Antica: an open-air archaeological site, best visited in the morning (see Ostia Antica); the Metromare train leaves from Porta San Paolo station and also reaches the Ostia beaches.
- The Castelli Romani: villages in the hills, see the Castelli Romani from Rome.
Practical tips for summer
- Book your slots: the most visited sites fill up in high season.
- Sleep cool: check that your accommodation is air-conditioned (see where to stay in Rome).
- Dress: the heat is no excuse in churches; cover shoulders and knees to enter, and slip a scarf or a light shirt in your bag.
- Budget: accommodation prices drop in some places in July–August; details in the budget for a trip to Rome.
- Evenings: to go out after sightseeing, see Rome at night.








